There are four main differences:
1.Angled Shape: The unique angled design provides significantly greater stability, which is essential for effectively performing hip thrust exercises. It also enhances convenience for other glute exercises such as Reverse Hypers and Bulgarian Split Squats.
2.Rounded Edges: The rounded edges offer much more comfortable support for the back and hips during hip thrusts and reverse hypers exercises.
3.Integrated Carabiners: Built-in carabiners allow for easy attachment of resistance bands. This feature enables a wide variety of exercises and allows users to add different resistances to suit their fitness levels and progress.
4.Non-Slip Surfaces: Both the top and bottom surfaces are made of a special non-slip material, providing additional stability during exercises.
