Replicates the popular cable kick back exercise in a more stable and effective way
Pendular path of motion minimizes knee flexo-extension, targeting the glutes more effectively and isolating the movement to the hip joint to reduce quadriceps engagement.
The kneeling exercise position with a double knee pad, chest pad and hand grips, create the necessary support to maximize stability and comfort unlike other exercise positions such as standing.
Machine allows to perform the movement with the user positioned in a slight angle, a variation that targets the upper Glutes Max and the Gluteus Medius.
Resistance profile matching hip extension strength profile. It’s heavier at the starting position when glutes are stretched and stronger, and it gets lighter at the end range when glutes are shortened and weaker. Therefore, the entire range of motion isequally challenging, maximizing the efficiency and effectiveness of the exercise.
Foot support can be adjusted in height to optimally suit all individual sizes.
